{"id":3271,"date":"2025-10-17T08:52:08","date_gmt":"2025-10-17T05:52:08","guid":{"rendered":"https:\/\/spasmir.ru\/?p=3271"},"modified":"2025-10-17T08:52:09","modified_gmt":"2025-10-17T05:52:09","slug":"%d0%b1%d0%b5%d1%81%d0%b5%d0%b4%d0%b0-%d0%bd%d0%b0-%d1%82%d0%b5%d0%bc%d1%83-%d0%b1%d1%83%d0%bb%d0%b8%d0%bd%d0%b3-%d0%b2-%d1%88%d0%ba%d0%be%d0%bb%d0%b5-%d0%bd%d0%be%d0%bc%d0%b5%d1%80-7","status":"publish","type":"post","link":"https:\/\/spasmir.ru\/?p=3271","title":{"rendered":"\u0411\u0435\u0441\u0435\u0434\u0430 \u043d\u0430 \u0442\u0435\u043c\u0443 \u00ab\u0411\u0443\u043b\u0438\u043d\u0433\u00bb \u0432 \u0448\u043a\u043e\u043b\u0435 \u043d\u043e\u043c\u0435\u0440 7"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">16 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u043e\u0431\u0449\u0438\u043d\u043d\u043e\u0433\u043e \u0446\u0435\u043d\u0442\u0440\u0430 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438\u043a\u0438 \u0421\u041f\u0410\u0421, \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u0431\u0435\u0441\u0435\u0434\u0443 \u0441 \u0434\u0435\u0442\u044c\u043c\u0438 \u043d\u0430 \u0442\u0435\u043c\u0443: \u00ab\u0411\u0443\u043b\u0438\u043d\u0433\u00bb \u0432 \u0448\u043a\u043e\u043b\u0435 \u043d\u043e\u043c\u0435\u0440 7.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u041f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u0445 \u0438 \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043a\u0440\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0437\u0430 \u0434\u0430\u043d\u043d\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439 \u0438 \u043a\u0430\u043a \u044d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u043e \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0442\u044c\u0441\u044f\u00a0\u0432\u00a0\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6-1024x768.jpg\" alt=\"\" data-id=\"3274\" data-full-url=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6.jpg\" data-link=\"https:\/\/spasmir.ru\/?attachment_id=3274\" class=\"wp-image-3274\" srcset=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6-1024x768.jpg 1024w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6-300x225.jpg 300w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6-768x576.jpg 768w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6-1536x1152.jpg 1536w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6-195x146.jpg 195w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6-50x38.jpg 50w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6-100x75.jpg 100w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6-600x450.jpg 600w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.02_a80c9ed6.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31-768x1024.jpg\" alt=\"\" data-id=\"3273\" data-full-url=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31.jpg\" data-link=\"https:\/\/spasmir.ru\/?attachment_id=3273\" class=\"wp-image-3273\" srcset=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31-768x1024.jpg 768w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31-225x300.jpg 225w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31-1152x1536.jpg 1152w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31-110x146.jpg 110w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31-38x50.jpg 38w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31-56x75.jpg 56w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31-600x800.jpg 600w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_b7f65a31.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864-1024x768.jpg\" alt=\"\" data-id=\"3272\" data-full-url=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864.jpg\" data-link=\"https:\/\/spasmir.ru\/?attachment_id=3272\" class=\"wp-image-3272\" srcset=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864-1024x768.jpg 1024w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864-300x225.jpg 300w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864-768x576.jpg 768w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864-1536x1152.jpg 1536w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864-195x146.jpg 195w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864-50x38.jpg 50w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864-100x75.jpg 100w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864-600x450.jpg 600w, https:\/\/spasmir.ru\/wp-content\/uploads\/2025\/10\/\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435-WhatsApp-2025-10-17-\u0432-06.52.01_a9fcf864.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>16 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u043e\u0431\u0449\u0438\u043d\u043d\u043e\u0433\u043e \u0446\u0435\u043d\u0442\u0440\u0430 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438\u043a\u0438 \u0421\u041f\u0410\u0421, \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u0431\u0435\u0441\u0435\u0434\u0443 \u0441 \u0434\u0435\u0442\u044c\u043c\u0438 \u043d\u0430 \u0442\u0435\u043c\u0443: \u00ab\u0411\u0443\u043b\u0438\u043d\u0433\u00bb \u0432 \u0448\u043a\u043e\u043b\u0435 \u043d\u043e\u043c\u0435\u0440 7. \u041f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u0445 \u0438 \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043a\u0440\u044b\u0432\u0430\u044e\u0442\u0441\u044f<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":3273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abshee"],"_links":{"self":[{"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/posts\/3271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3271"}],"version-history":[{"count":1,"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/posts\/3271\/revisions"}],"predecessor-version":[{"id":3275,"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/posts\/3271\/revisions\/3275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/media\/3273"}],"wp:attachment":[{"href":"https:\/\/spasmir.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}