{"id":3469,"date":"2026-05-27T15:27:42","date_gmt":"2026-05-27T12:27:42","guid":{"rendered":"https:\/\/spasmir.ru\/?p=3469"},"modified":"2026-05-27T15:27:43","modified_gmt":"2026-05-27T12:27:43","slug":"%d0%ba%d1%80%d0%b5%d1%81%d1%82%d0%bd%d1%8b%d0%b9-%d1%85%d0%be%d0%b4-%d0%b2-%d1%87%d0%b5%d1%81%d1%82%d1%8c-%d0%bf%d1%80%d0%b5%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d0%bd%d0%be%d0%b3%d0%be-%d0%bf%d0%b0%d1%84","status":"publish","type":"post","link":"https:\/\/spasmir.ru\/?p=3469","title":{"rendered":"\u041a\u0440\u0435\u0441\u0442\u043d\u044b\u0439 \u0445\u043e\u0434 \u0432 \u0447\u0435\u0441\u0442\u044c \u043f\u0440\u0435\u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0433\u043e \u041f\u0430\u0444\u043d\u0443\u0442\u0438\u044f \u0411\u043e\u0440\u043e\u0432\u0441\u043a\u043e\u0433\u043e"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u041f\u043e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0438 \u0441 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0430\u043c\u0438 \u043d\u0430\u0448\u0435\u0439 \u043e\u0431\u0449\u0438\u043d\u044b \u043f\u043e\u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0432 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u043c \u041a\u0440\u0435\u0441\u0442\u043d\u043e\u043c \u0445\u043e\u0434\u0435 \u0432 \u0447\u0435\u0441\u0442\u044c \u043f\u0440\u0435\u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0433\u043e \u041f\u0430\u0444\u043d\u0443\u0442\u0438\u044f \u0411\u043e\u0440\u043e\u0432\u0441\u043a\u043e\u0433\u043e.<br>\u0412\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0438 \u0441 \u0432\u043e\u0441\u0442\u043e\u0440\u0433\u043e\u043c \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u044d\u0442\u043e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0442\u043d\u043e\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u0435.<br>\u0423\u0434\u043e\u0441\u0442\u043e\u0438\u043b\u0438\u0441\u044c \u043f\u043e\u043d\u0435\u0441\u0442\u0438 \u0438\u043a\u043e\u043d\u044b \u0432\u043e \u0433\u043b\u0430\u0432\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0438\u0438, \u043e\u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0438 \u0441 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u043c \u0434\u043e\u0441\u0442\u043e\u043f\u0440\u0438\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043c\u043e\u043d\u0430\u0441\u0442\u044b\u0440\u044f, \u043f\u043e\u0441\u043b\u0443\u0448\u0430\u043b\u0438 \u0441\u043b\u043e\u0432\u0430 \u0432\u043b\u0430\u0434\u044b\u043a\u0438 \u041a\u043b\u0438\u043c\u0435\u043d\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0437\u0430\u043f\u0430\u043b\u0438 \u0432 \u0434\u0443\u0448\u0438 \u0438 \u043f\u043e\u0441\u043b\u0435 \u043d\u0438\u0445 \u0440\u0435\u0431\u044f\u0442\u0430 \u0443\u0442\u0432\u0435\u0440\u0434\u0438\u043b\u0438\u0441\u044c \u0435\u0449\u0451 \u0431\u043e\u043b\u044c\u0448\u0435 \u0432 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u043e\u0433\u043e \u043d\u043e\u0432\u043e\u0433\u043e \u0442\u0440\u0435\u0437\u0432\u043e\u0433\u043e \u043f\u0443\u0442\u0438!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3473\" src=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502718-1024x768.jpg\" alt=\"\" class=\"wp-image-3473\" srcset=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502718-1024x768.jpg 1024w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502718-300x225.jpg 300w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502718-768x576.jpg 768w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502718-195x146.jpg 195w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502718-50x38.jpg 50w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502718-100x75.jpg 100w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502718-600x450.jpg 600w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502718.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3472\" src=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502717-1024x768.jpg\" alt=\"\" class=\"wp-image-3472\" srcset=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502717-1024x768.jpg 1024w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502717-300x225.jpg 300w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502717-768x576.jpg 768w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502717-195x146.jpg 195w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502717-50x38.jpg 50w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502717-100x75.jpg 100w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502717-600x450.jpg 600w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502717.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3471\" src=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502716-1024x768.jpg\" alt=\"\" class=\"wp-image-3471\" srcset=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502716-1024x768.jpg 1024w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502716-300x225.jpg 300w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502716-768x576.jpg 768w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502716-195x146.jpg 195w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502716-50x38.jpg 50w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502716-100x75.jpg 100w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502716-600x450.jpg 600w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5237858195848502716.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3470\" src=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5202114060671980048-768x1024.jpg\" alt=\"\" class=\"wp-image-3470\" srcset=\"https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5202114060671980048-768x1024.jpg 768w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5202114060671980048-225x300.jpg 225w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5202114060671980048-110x146.jpg 110w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5202114060671980048-38x50.jpg 38w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5202114060671980048-56x75.jpg 56w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5202114060671980048-600x800.jpg 600w, https:\/\/spasmir.ru\/wp-content\/uploads\/2026\/05\/5202114060671980048.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0438 \u0441 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0430\u043c\u0438 \u043d\u0430\u0448\u0435\u0439 \u043e\u0431\u0449\u0438\u043d\u044b \u043f\u043e\u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0432 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u043c \u041a\u0440\u0435\u0441\u0442\u043d\u043e\u043c \u0445\u043e\u0434\u0435 \u0432 \u0447\u0435\u0441\u0442\u044c \u043f\u0440\u0435\u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0433\u043e \u041f\u0430\u0444\u043d\u0443\u0442\u0438\u044f \u0411\u043e\u0440\u043e\u0432\u0441\u043a\u043e\u0433\u043e.\u0412\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0438 \u0441 \u0432\u043e\u0441\u0442\u043e\u0440\u0433\u043e\u043c \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u044d\u0442\u043e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0442\u043d\u043e\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u0435.\u0423\u0434\u043e\u0441\u0442\u043e\u0438\u043b\u0438\u0441\u044c \u043f\u043e\u043d\u0435\u0441\u0442\u0438 \u0438\u043a\u043e\u043d\u044b \u0432\u043e \u0433\u043b\u0430\u0432\u0435<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":3471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abshee"],"_links":{"self":[{"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/posts\/3469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3469"}],"version-history":[{"count":1,"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/posts\/3469\/revisions"}],"predecessor-version":[{"id":3474,"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/posts\/3469\/revisions\/3474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=\/wp\/v2\/media\/3471"}],"wp:attachment":[{"href":"https:\/\/spasmir.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spasmir.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}